About Rolls and Rehab

 
blue belt roger gracie

Lawrence received his BJJ blue belt in December 2018. Pictured with Roger Gracie.

Meet the Founder

Lawrence is an Injury Rehabilitation Therapist and mobility specialist. With a background in sports growing up, Lawrence now primarily focuses on training the body to be efficient, strong and capable, as well as being an avid cyclist, he is also a passionate grappler with a purple belt in Brazilian Jiu-jitsu (BJJ).

  • Sport Rehabilitation BSc (Hons) from St Mary’s University

  • Certified FRCms and FRA in FR® & FRC® Systems

  • Registered by The British Association of Sport Rehabilitators (BASRaT)

Since graduating, Lawrence has embarked on a journey to help educate others on their bodies, their potential and returning to sport/life after injury.

With a unique set of skills in injury rehabilitation and performance training; we are always seeking to develop and learn by going on courses/workshops as well as keeping up to date on current literature.

This sets a precedent to be able to provide a quality service for our clients with an evidence based practice.

With a holistic approach, your rehab will range from joint control to strength training, designed to get you back to better than you were before. The goal is to enjoy the activities you love whilst promoting joint health and learning how to mitigate the risk of injuries going forward.